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Testimonials

I originally became a client with Xtreme Fitness and Wellness in order to improve my leg strength for cycling. While I planned on a two to three month learning experience, I’ve now been a friend as well as client for over six years. After following their personalized program for nutrition and strength training, I became the 2003 California State Road Cycling Champion for my age group. Xtreme will supply the knowledge and expertise to fulfill your goals, whatever they may be. You only need to supply your ambitions and commitment!

- Robert Cedergreen, M.D.

When I see how fit Kealoha is and receive her expertise in personal well being, physically and mentally, I am encouraged and recognize the importance of taking good care and time out for myself. I feel good and look good. Many thanks to Xtreme Fitness & Wellness!

- Darlene Welling

Owners of Xtreme combine both physiology of exercise with diet tailored to your lifestyle and athletic endeavors. Since I’ve been with Xtreme, I’ve competed in two bodybuilding events; a mini-triathlon; joined a cycling club where I do monthly time trials and a 100-mile ride every year; and, more. At nearly age 50, I’m participating in more activities than I did in my 20’s!!

- Steve Sawelson, M.D.

Xtreme Fitness & Wellness provides me with a dynamic exercise and diet program customized to meet my needs. Within 9 months, I lost 40 lbs.and competed in a bodybuilding contest. My experience with Xtreme has been invaluable in helping me develop and maintain good diet and exercise habits.